Find Your Program

As teachers with degrees in early, elementary, and secondary education, as well as instructors who study proper form and mechanics of Taekwondo, Mrs. Gunson and Mrs. Rosado understand the needs and abilities of students in different age ranges, especially as we age mentally and physically.  Ms. Lucretia Channell teaches yoga and is certified by the Blue Ridge Yoga and Wellness Center and also has a degree in Occupational Therapy.

Adults' Program

Our Adults' Program is currently for students ages 13 and above. You are never too old to start your martial arts training or enhance your physical abilities while learning the skills and art of Taekwondo.

Juniors' Program

Our Junior's Program has students ranging in age from 6-12, and is also split into different classes for different ranks.  Students in this class work on focus and self-control while learning Taekwondo appropriate to their developmental needs, while offering an understanding of the art of Taekwondo.

Yoga Program

Our studio now offers a Yoga Program by Lucretia Channell.  Yoga is a system of physcial postures, breathing techniques, and sometimes meditation derived from a Hindu discipline, widely practiced for health and relation to promote physical and emotional well-being.